|Article is about :|
I was in deep meditation when a flash-back from an incident that happened when I was 40 years old came up, the feelings and emotions surfaced, and I was faced with almost the same amount of pain that I had experienced then. This took me much by surprise, since I..
||Meditation in Minutes - A Beginners Guide|
Learn how to meditate quickly, and in minutes. A complete guide.
From this book you will learn what it is, how to do it, how to track it and it will even help you develop some good habits. You will also learn how to use and even create your own guided meditations specifically to help you cut your meditation time significantly, without loosing any of the benefits.
by Pieter Heydenrych