Esoteric Library - The Origins of Stress
Esoteric Library
Articles

-- 2925 articles here --

Search our entire article base




Esoteric Dictionary Definitions
Search our dictionary.

2925
Article Count

Return to our index page
Review all comments made by readers on articles, in the library
Get notified when there are new articles in a category of interest
Search our complete article base for all your answer
Contact Esoteric Library
Help Esoteric Library
About Pieter Heydenrych
Some Causes worth considering
Return to our Dictionary index page
Create your own author account, and submit articles free

Category : Hypnosis - - - - Previous Page

--> Notify Me when there is an article of interest in a specific category FREE <--

The Origins of Stress

{written by : Jon Rhodes}

Article word count : 437 -- Article Id : 1328
Article active date : 2008-12-25 -- Article views : 7059


Link to this article
Esoteric Library Publishers
Send to a friend
Add to Favourites
Print Article
Notify me of new articles in this category

Rate this article

Current rating : 2.11
Why rate an article?
Putting down your mark helps us to ensure that we are able to get the best to everyone. So please help others to help yourself.

To vote, click on the star of your choice.

Thanks...
?
Article is about :
In this modern era, we have never had it better. We have cars to get around, washing machines, microwaves, freezers, health care, etc. We’ve never had it so good? If this is so, then how is it that stress is on the up?

Reincarnation The Neverending Journey
In Reincarnation The Neverending Journey an attempt is made to explore the conundrum of our existence. An existence that spans yesterday, today and even tomorrow. Questions surrounding the existence of the soul and our connections to the physical world, the fundamental mechanisms and the processes by which reincarnation operates through time, are carefully examined. Plausible revelations on memories and karma and their intrinsic connections to our lives today and tomorrow are explored. It is a Neverending Journey.. Your Neverending Journey....

by Pieter Heydenrych




Search our entire article base






Esoteric Dictionary Definitions
Search our dictionary.




Custom Search



In this modern era, we have never had it better. We have cars to get around, washing machines, microwaves, freezers, health care, etc. We’ve never had it so good? If this is so, then how is it that stress is on the up?

It is down to the world we live in – we care just not designed to live in it! In our natural habitat we might get chased by a wild animal, we might have to run for our lives. This obviously causes some degree of stress. However most of this is “burnt off” as we do something about it – run!

Now imagine you are sat in a huge traffic lane and you haven’t moved for ten minutes, and you are late for work. This is obviously a stressful situation. In fact you may find that in this situation you may suffer from more stress than when running for your life! Strange but true. Why? Because there is nothing you can do about it. The rules of modern life dictate that you must sit and wait. You may experience urges to tell people to get out of the way, crash your way through traffic, or get out of the car and walk (or run!). However you cannot, and must repress all of this. That feeling of helplessness builds into more and more stress.

In a typical day we may experience this type of situation several times. We have to wait in a long queue, hold for a call centre, get out of bed when you’re really tired, work when you do not feel like it, etc. In our natural habitat who knows how long it will be until a wild animal chases us!

Also we are designed to worry for our lives. Millions of years of evolution has taught us that it is a dangerous world, and we must be careful at all times. We walk out of the door fearing that a predator may try and eat us!

It is no wonder there is a lot of stress in the world today. Stress can cause a lot of symptoms such as IBS, poor skin, sleeplessness, as well as increase our tendency to overeat, smoke, etc. Stress can make us snappy and irritable with our friends and family, and can render us far less effective at work.

However help is at hand. Hypnotherapy is great for helping deal with stress, as it effectively turns down the chattering conscious mind, and accesses the more still, calming subconscious mind, giving us a much needed break. It can also help us by giving some coping strategies.

Author Bio :
Regularly listening to the Ego Boost and Relaxation Session files should significantly help.

Jon currently runs a successful hypnotherapy practice in Lancashire, England. He trained at the London College of Clinical Hypnotherapy. He also works with people suffering from severe mental health problems, and is a semi-professional musician. Jon is very passionate about helping people improve their mental and physical well being, and believes strongly that help should be available to all. Freehypnosistreatment.com

Add a comment to this article
Number of comments for this article : 0
View all comments to this article
View all comments in the Comments Blog


Other reads from the same category

Relief for Phobias by Phone {by Michelle Beaudry}
The Basics of Self Hypnosis {by Michael McGrath}
Custom Hypnotherapy {by Richard Blumenthal, MS}
Getting Back In Alignment With The Universe {by Linda-Ann Stewart}
Myth-Conceptions About Hypnosis - Part 1 {by Linda-Ann Stewart}
Transform Your Mind {by Peter Wellington}
What's Hard To Find, But Always With You? {by Richard Blumenthal, MS}
Coach Reveals The Truth About Self Hypnosis and Personal Growth {by Jonathan Clark}
Confidence Can Get You Everywhere {by Dr. Terry Doherty}
NLP - Revealing 10 Secret Tips to Turn Your Don't Haves Into Must Haves {by Pradeep Aggarwal}
Other reads by Jon Rhodes

Sleeping Meditation
Inspirational Quotes
Don't Panic! - Panic Attacks Explained
Be Your Own Boss
Breathing Exercises
Yoga Movements
Get Healthy With Chocolate
Vitamins for Life
What Does Hypnosis Feel Like?


This Page is Sponsored by : From A Blimp To A Racecar