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Opening to Joy - Meditations With Lumari

{written by : Lumari}

Article word count : 614 -- Article Id : 1815
Article active date : 2009-04-03 -- Article views : 12073


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Article is about :
Meditation and teachings to help bring more joy and delight into your life.

Reincarnation The Neverending Journey
In Reincarnation The Neverending Journey an attempt is made to explore the conundrum of our existence. An existence that spans yesterday, today and even tomorrow. Questions surrounding the existence of the soul and our connections to the physical world, the fundamental mechanisms and the processes by which reincarnation operates through time, are carefully examined. Plausible revelations on memories and karma and their intrinsic connections to our lives today and tomorrow are explored. It is a Neverending Journey.. Your Neverending Journey....

by Pieter Heydenrych




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Each of us have our personal dreams. They are part of our being. They are a guiding force in our lives. These personal dreams are not fantasies of grandeur or stardom. Our dream comes from deep within and is different than having a challenge or setting a goal. The dream is always present, whether we think about it all of the time or it is moving quietly below the surface consciousness of our mind. Personal dreams are deeper aspects of our being, yearning to come into form in our lives. We live to fulfill them and we take whatever steps are needed to fulfill that aspect of our being.

Sometimes, in the complexity of our lives, it appears that things may stand in our way. We may have a desire for something that always seems to elude us. The experiences that we want or the opportunities that could help us bring our dream into being, seems unattainable. It can feel like there is a thing, an obstacle, that is somehow larger than our own life. We want, but we cannot have. We dream, but we cannot fulfill.

Because of this obstacle, because something appears to be blocking the path, there is a damper on personal joy. It can feel like a reoccurring theme, or the relentless pursuit of the impossible to attain. It is not a thing. It has no physical form, it is an experience. Yet, we keep on bumping into it. When we do, it alters our own joy. It disturbs our optimism. Then, usually, we try to get around it - or - regroup and reorganize - or - question our dream - or - just give up because it all seems so useless.

I created this meditation to help us release our own perceptions about whatever is or whatever we think is blocking our way. Initially, please follow the meditation to bring yourself to a centered and calm space. Then repeat these sentences until you feel relaxed and comfortable with them.

Later, you can repeat them anytime you like. You can say them when things are going your way or when they"re not. You can wake up to them and go to sleep with them. You can repeat them before meetings or important events.

Don"t think about whether you are having any results from this meditation. Allow it time. This is not about getting the dream, although it can happen. It"s about flowing in the joy of your life.

THE PRACTICE:
Center yourself.
You may take several slows deep breaths, to become calmer and more focused. The first time you do this meditation, you may want to close your eyes. It will help you feel the energies this word imparts. Later, when you are more familiar with the practice and feel, you can do this meditation anywhere - eye opened or closed, spoken silently or aloud.


THE FOCUS CHANT:
"What is in my way, is not in my way. I am open to the flows of my greatest joy. I receive the blessings of my life."

Take several slow, deep breaths and return to your normal focus. This beautiful and very simple meditation practice can create sweet miracles. I invite you to share it with your friends and to integrate it into your daily life.

May life send you joy in unexpected ways.

© 1997 -2009 Lumari. All Rights Reserved Worldwide.

I invite you to share this meditation with your friends, family and other people. Let them know that you appreciate them. Help them open the flow of joy in their lives and their dreams. Let us all spread the gifts of appreciation in our lives and our world.

Author Bio :
Lumari is an internationally known professional psychic consultant, life coach, author and teacher. Her profound guidance, special gifts and powerful insight will help you achieve new levels of joy, fulfillment and success. Individual and business clients benefit from her in-depth Psychic Readings, Spiritual Consultations, and Life Coaching services. Live Inspired! Receive Psychic and Intuitive Guidance for Your Growth, Awakening, Prosperity & Fulfillment. To learn more about her consultations: http://www.Lumari.com For information about Lumari's spiritual & healing workshops: http://www.AmethystPlanet.com

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What is Meditation? {by Tony Samara}
To Travel Through Your Light Body into the Zero Point Field – What Does it Mean? {by George E. Lockett}
Simple Meditation Exercise {by Richard Pettinger}
Stress: Guilty As Charged {by Steve Gillman}
On Meditation - Part 2 {by Sri Bimal Mohanty}
Rainbow Meditation {by Jake O. Rhodes}
How to Meditate - Your Meditative Practice {by Jonathan Parker}
Inviting Inspiration Into Your Meditation {by Steve Gillman}
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Living Inside Appreciation - Meditations With Lumari
Experiencing the Heartfelt Embrace of Mati- Meditations With Lumari
Manifesting the Miraculous
Sharing the Knowing - Meditations With Lumari
The Karmic Loop of War
Breath of Miracles - Meditations With Lumari
Connecting the Heart Bridge Home - Meditations With Lumari
The Teaching of Moments
Blessings for Life
The Day the Worlds Heart Opened- Meditations With Lumari


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