Within the metaphysical world we have a term that is called chakra. This is a term which was borrowed from the eastern part of the world (mainly India, but also parts of Asia). This word, which is Sanskrit, means spinning wheel. Thus, a chakra is a spinning wheel of energy located within the human body. |
Each chakra is responsible for various human functions. These energy centers direct the energies of life and channel them into different areas. When a chakra becomes dirty or blocked, those energies have a harder time working. Ultimately, this will lead to disease and illness.
Likewise, when we experience certain problems in our life, they do affect certain chakras and can have the result of blocking or closing them.
This article takes a brief look at the seven main chakras that most people within the new age and metaphysical world need to be familiar with.
The root center is located at the base of the spine with the entrance point for the energy being the vagina for a woman and the perineum for a man. Its color, in the physical world, is red. It is associated with the survival instinct. The fight or flight reflex is connected to this center as is our sexual desires when they are pure passion and animalistic in nature.
The root center helps to ground our energy into the physical world and is primarily responsible for us being alive. A closed root center can, and often times does, equate to death here in the physical world.
When we have emotional issues in our lives that deal with our need to survive, this center is likely blocked.
A blocked root center can cause problems to the prostate and uterus, kidneys, bladder, and bowels. Also the lower backbone and nerves can be affected.
Any type of physical exercise will help to clear and keep this center open and functioning. Additionally, dancing, yoga, massages, camping, gardening, and Tai Chi also help to clear and keep this center open and functioning.
An exercise for opening this center involves taking a martial arts horse stance and doing pelvic thrusts.
The sacral center is located about 2 inches below the belly button. Its physical world color is orange. It is associated with sex and sexuality from a loving perspective. It deals with creativity and gut level intuition. It also has to do with the pleasure principal, our general well being, and our abundance in our life. It sometimes is associated with communication, but this would be from a pleasure perspective as opposed to a persuasive/information oriented perspective.
Negative emotional reactions to any problems in life can cause this center to become blocked. This can result in illness connected to sexual organs and lower back as well as the pancreas, liver, and spleen.
Martial Arts, meditation, and sex with a loving partner can all help to clear, open, and keep this center functioning. Additionally painting, socializing, writing, and playing music/singing will help to clear, open, and keep it functioning.
An exercise for opening this center involves taking a martial arts horse stance and rotating your hips in a circle or doing belly dance figure eights.
SOLAR PLEXUS CENTER
The solar plexus center is located at the base of the sternum. Its physical world color is yellow. It deals with our mind, especially as it functions here in the physical world. Anything intellectual is connected to the solar plexus center as is most forms of communication from a mental perspective.
This center also deals with our self-esteem, self-worth, confidence, and personal power. Whenever we are submissive to others or even circumstances in our life, this center weakens. Likewise, not loving yourself or not being proud of the self can have the same effect.
This center and the heart center are usually so closely linked that they are considered tied together. When a person operates from the solar plexus level though, they tend to take things very personally.
Besides what has already been mentioned, emotional disappointment in love and interpersonal relationships can cause this center to become blocked. When blocked, illness can develop in the heart, stomach, liver, upper digestive tract, and lungs.
Anything intellectual in nature will help to clear, open, and keep this center functioning.
An exercise for opening this center involves jumping as high as you can.
The heart center is located in the center of the chest and the physical world color associated with it is green. This center allows a person to have the ability to be unconditionally caring and loving. This is not solar plexus, sacral, or root center love which many times are possessive in nature, rather it is a higher form of love where both the good and bad are equally embraced and accepted and is with total positive regard. It also allows a person to receive love in all forms and to feel joy, kinship, and peace.
This center usually becomes blocked when there is an overflow from a blocked solar plexus center. Any type of hate related emotions can also cause blockages to this center. Illness and injury related to a blocked heart center can develop in the heart, lungs, upper spine, and shoulders.
Playing with children or pets, being in the presence of beauty, and laughing will all help to clear, open, and keep this center functioning.
The psychic ability connected to this center is clairsentience, which means clear feeling.
An exercise for opening this center involves back bends.
Author Bio :
Article by John Culbertson, http://www.mysticjohnculbertson.com
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