Esoteric Library - Herbalism
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Meditation in Minutes - A Beginners Guide
Learn how to meditate quickly, and in minutes. A complete guide. From this book you will learn what it is, how to do it, how to track it and it will even help you develop some good habits. You will also learn how to use and even create your own guided meditations specifically to help you cut your meditation time significantly, without loosing any of the benefits.

by Pieter Heydenrych
The Beauty of Growing Catmint Catmint is one of those herbs that deserves a second look as an ornamental herb.
{written by : Marilyn Zink}


What’s Your Idea of a Healthy Diet? I just read an article on Yahoo that stated the four bad habits of poor diet, lack of exercise, smoking and drinking too much can age you by 12 years. That’s a significant number of years. We all know about the smoking, drinking and exercise.
{written by : Marilyn Zink}


How to Plan an Herb Garden Just as the foundation of a house is important in constructing the house, so is planning an herb garden.
{written by : Marilyn Zink}


Surviving Radiation the Wise Woman Way Japanese nuclear meltdown crisis got your stressed out? Radiation fallout risk is a real and present danger. Protect yourself from radiation contamination the wise woman way.
{written by : Susun Weed}




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Herbal Pharmacy - Picking and Drying Herbs Even one day's work in field, forest, and kitchen can provide you with many years' worth of medicines. When you make your own, you know for sure what's in it, where it came from, when and how it was harvested, and how fresh and potent it is.
{written by : Susun Weed}


Spirit and Practice of the Wise Woman Tradition Susun Weed discusses the philosophy of the Wise Woman Tradition.
{written by : Susun S Weed}


Help for Women With Fibroids Wise Woman herbal and home remedies are simple, safe ways to help yourself when you have a diagnosis of uterine fibroids.
{written by : Susun Weed}


Be Your Own Herbal Expert - Pt 2 In this lesson, we will learn how to make effective water-based herbal remedies and talk more about using simples.
{written by : Susun Weed}


Herbal Pharmacy - Water Based Preparations Next in this series of herbal pharmacy articles Susun looks at teas and infusions.
{written by : Susun Weed}


Herbal Pharmacy: Making Herbal Medicines Making your own medicines saves you money if you follow the Wise Woman Tradition of using local herbs, free for the taking.
{written by : Susun Weed}


Herbal Pharmacy - Making Herbal Infusions Susun Weed explains how to make herbal infusions from roots, barks, leaves, flowers and seeds
{written by : Susun Weed}


Herbal Pharmacy: Making Infused Oils In this, the last part in the Herbal Pharmacy series, Susun discusses oil bases and making infused oils.
{written by : Susun Weed}





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Meditation in Minutes - A Beginners Guide
Learn how to meditate quickly, and in minutes. A complete guide. From this book you will learn what it is, how to do it, how to track it and it will even help you develop some good habits. You will also learn how to use and even create your own guided meditations specifically to help you cut your meditation time significantly, without loosing any of the benefits.

by Pieter Heydenrych
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