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Stress Reduction and Management - Part 1 How Fear Worry and Obsessive Negative Thoughts destroy your Health and Happiness. If it brings you Grief-Make it Brief Learn how stress can create disease, depression and chronic fatigue.
{written by : Sonya Green}


Awakening Joy - Meditations With Lumari A simple mantra meditation to bring more joy into your life and into our world.
{written by : Lumari}


Ovecoming Shame Use this meditation to pierce the boundaries put on you by any shame you may feel. Find inner peace and feel closer to God.
{written by : Joseph Schwartzman}


The Lantern Principle: Internal Illumination by the Source Your aspect of spirit remains dark until kindled by the Universal Source. At birth, your candle is dark. It is not until awakening of the human spirit to the oneness of the Universal Spirit that the flame is kindled and wisdom of higher consciousness is revealed.
{written by : Joseph H. Bryan-Royster, Ph.D.}




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Opening to Joy - Meditations With Lumari Meditation and teachings to help bring more joy and delight into your life.
{written by : Lumari}


The Expression of Love- Meditations With Lumari Meditation to fully experience the vibration and realm of LOVE.
{written by : Lumari}


Blessing the Way - Meditations With Lumari A simple and powerful meditation to bring blessing to our lives and our world.
{written by : Lumari}


Avant-Gardening: Action-Meditation, Creativity, and Spiritual Growth AVANT-GARDENING: a creative process, a technique for growing personal creativity using plants as a medium to connect the garden outside to your inner-garden vision. It is a method of combining art, which is abstract, with craft when working with a physical medium. It is a door, a path...
{written by : Frank and Vicky Giannangelo}


Extending Understanding - Meditations With Lumari Meditation for deepening understanding and creating peace.
{written by : Lumari}


Meditate a Moment - on your health. A meditation to assist you to release toxins from your lymphatic system.
{written by : Aleesha Stephenson}


Living Inside Appreciation - Meditations With Lumari Meditation to help you experience profound appreciation for your life.
{written by : Lumari}


Connecting the Heart Bridge Home - Meditations With Lumari ALAWASHKA CHANT to Help People pass into the light.
{written by : Lumari}





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