Esoteric Library - The Science of Life I
Esoteric Library
Articles

-- 2925 articles here --

Search our entire article base




Esoteric Dictionary Definitions
Search our dictionary.

2925
Article Count

Return to our index page
Review all comments made by readers on articles, in the library
Get notified when there are new articles in a category of interest
Search our complete article base for all your answer
Contact Esoteric Library
Help Esoteric Library
About Pieter Heydenrych
Some Causes worth considering
Return to our Dictionary index page
Create your own author account, and submit articles free

Category : Ayurveda - - - - Previous Page

--> Notify Me when there is an article of interest in a specific category FREE <--

The Science of Life I

{written by : G Kumar }

Article word count : 791 -- Article Id : 1634
Article active date : 2009-03-03 -- Article views : 7964


Link to this article
Esoteric Library Publishers
Send to a friend
Add to Favourites
Print Article
Notify me of new articles in this category

Rate this article

Current rating : 1.91
Why rate an article?
Putting down your mark helps us to ensure that we are able to get the best to everyone. So please help others to help yourself.

To vote, click on the star of your choice.

Thanks...
?
Article is about :
About Astrology, the Science of Time, an indicative science, which indicates events happening in the Four Dimensional Space Time Continuum, the Eternal Continuum in which we live, breathe and exist

Reincarnation The Neverending Journey
In Reincarnation The Neverending Journey an attempt is made to explore the conundrum of our existence. An existence that spans yesterday, today and even tomorrow. Questions surrounding the existence of the soul and our connections to the physical world, the fundamental mechanisms and the processes by which reincarnation operates through time, are carefully examined. Plausible revelations on memories and karma and their intrinsic connections to our lives today and tomorrow are explored. It is a Neverending Journey.. Your Neverending Journey....

by Pieter Heydenrych




Search our entire article base






Esoteric Dictionary Definitions
Search our dictionary.




Custom Search



Ayurvedic Guidelines for Holistic Living

Ayurveda prescribes three major guidelines for Healthy Living. They are Dinacharya, Ritucharya & Brahmacharya

Dinacharya

One should get up early in the morning at 0430 AM , the time prescribed for Meditation. After brushing the teeth, one should take an oil bath.

Oil, preferably coconut oil, should be put all over the body and one should relax for 30-60 minutes for the oil to sink in. Oil Bath is known in Ayurveda as Abhyanga. Because of the oil bath, you will get proper sleep. The body becomes fresh. The body is fortified and becomes cool. Oil will take care of all the diseases of the scalp. It will prevent hair loss. The hair becomes blacker and more healthy.

After Abhyanga, one should do exercise. Exercise will increase the digestive capacity and obesity will be controlled. After doing exercise ( Yoga exercises are the best ), one should massage the body mildly. One should not
do excess exercise. Excess exercise can result in weakness, thirst, fever and vomiting. Mild massage can destroy phlegm and reduce fat.

Taking oil bath daily increases the digestive fire. It will increase the sexual capacity. More energy and strength will be imparted by an oil bath.

Physical weakness will disappear. One should pour only cold water over the head . Hot water bath is ideal for the rest of the body.

Ritucharya

Western system of Astrology which follows the Tropical Zodiac identifies four major seasons - Spring, Summer, Autumn and Winter.

From March 21 we have the beginning of summer, after the Spring Equinox.
From June 21 we have autumn, after the Summer Solstice. From Sept 22 we have Winter, after the Autumnal Equinox and after Dec 22, which is the pagan festival of Winter Solstice, we have Spring

The Indian system of Astrology which follows the Sidereal Zodiac identifies six major seasons known as Rithus. Two months constitute a Rithu. ( Tau Dwau Rithu ).

They are Sisira ( January & February), Vasantha ( March & April), Greeshma ( May & June ), Varsha ( July & August ), Sharath ( September & October ) & Hemantha ( November & December ).

The Three Humurs of Ayurveda are Wind ( Vata ), Bile ( Pitta ) & Phlegm ( Kapha ). Their equilibrium is Health and their disharmony is ill-health.

During Sharath Rithu, Pitta will be more.

During Hemanta Rithu, Kapha will be more.
During Greeshma, Vata will be more.

During Varsha, Vata will be more.

During the hot Greeshma Rithu, one should avoid hard labour which gives a tough time for the body. The ideal foods during Greeshma are Fruit juices, buttermilk, lime juice and these should be taken extensively. Can have cold water bath. Water Melon, plantains, bananas, cucumber, tomatoes, jackfruit and leafy vegetables can be taken in.

Uttarayana ( the Northern Progress of the Sun ) involve the six solar sidereal months from Capricorn to Cancer. During this phase, one should take abundant fruits like pomegranate, water melon, orange, grapes and tender coconut water. This phase is known as Adana Kala because much strength is lost from the body due to the hot season. Plantains and bananas should also be taken in. Rice, wheat, gooseberry ( which is a rich source of Vitamin C ), pineapple, mangoes, cashew, groundnut, carrot, pumpkin,honey, milk and leafy vegetables should also be consumed.

Dakshinayana ( the Southern Progress of the Sun ) involve the six solar sidereal months from Cancer to Capricorn. This phase is known as Visarga Kala , as this is a period which augments physical strength. Bittergourd, gooseberry, chilli, wheat, honey, rice and vegetables can be taken in during this period.

Brahmacharya

Brahmacharya means to roam in Brahman, the Absolute, to embrace none but Him. Lustre and virility are all dependent on the seventh Tissue Element, Semen. If there is a weaking of this tissue element, the body loses potency. Hence the need for preserving this vital Tissue Element through proper celibacy.

Havelock Ellis in his "Psychology of Sex " has demonstrated that preservation of semen can result in increased creativity, high MQ & high IQ. High Emotional Quotient and Spiritual Quotient are also the boons of Brahmacharya.

Semen consists of the triune properties of Heat ( Tejas ), Light ( Ojas) and Electricity ( Vidyut ). Sublimation of this vital fluid can result in increased longevity. It will fortify the Immune system and body can be saved from wrinkles. Intuition and the discriminative intellect will function more during celibacy. Hence controlled Brahmacharya is a must for Healthy Living.

Pathya - Diet Control

There is a popular saying in Ayurveda that there no cure for 2 types of people. People who observe Pathya ( Diet Control ) and people who do not follow Pathya ! If a man has hyperacidity and do not observe Pathya ( if he takes in spicy, hot foods, alcohol and beverages ), how can he be cured. even with a plethora of medicines ? If the same man follows Pathya ( he avoids spicy foods, alcohol & beverages ), he doesnt need medicines !

Author Bio :
Article by G Kumar, astrologer, writer & programmer of www.eastrovedica.com. He has 25 years psychic research experience in the esoteric arts. Stock market investment advice can be got at http://www.stockmarketastrology.com

Add a comment to this article
Number of comments for this article : 0
View all comments to this article
View all comments in the Comments Blog


Other reads from the same category

Fundamental Laws of Ayurveda {by Howard Beckman}
Being True To One's Nature Leads to Perfect Health and Balance {by George E. Lockett}
What Is Your Dosha? {by Howard Beckman}
Vibrational Healing with Gems - Part II {by Howard Beckman}
Jyotish and Ayurveda, Keys to Self Knowledge and Healing {by Howard Beckman}
The Vedic Keys to Health and Happiness {by Howard Beckman}
Vedic Civilization in Thailand {by G Kumar }
Preventing Benign Prostatic Hypertrophy through Ayurveda {by Dr.Savitha Suri}
Bathing in the Healing Rays of Diamonds, Rubies, Sapphires & Emeralds {by Howard Beckman}
Acne free skin through Ayurveda {by Dr.Savitha Suri}
Other reads by G Kumar

Antares, the rival of Mars !
Transit of Jupiter through Aquarius
Saturn in Virgo creates drought like situation !
Return to the Wisdom of Nature
Vedic Astrology Part XXXVIII - Mathematical Astrology Part I
A poem
Vedic Numerology VII
Vedic Numerology I
Yoga III
Gold Astrology


This Page is Sponsored by : From A Blimp To A Racecar