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Heal and Balance Your Energies with a Smiling Meditation

{written by : George E. Lockett}

Article word count : 478 -- Article Id : 405
Article active date : 2008-08-25 -- Article views : 9655

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I am a firm believer that our body has the ability to repair and balance itself in every part and on every level if we just relax and allow the energies to rebalance.

Reincarnation The Neverending Journey
In Reincarnation The Neverending Journey an attempt is made to explore the conundrum of our existence. An existence that spans yesterday, today and even tomorrow. Questions surrounding the existence of the soul and our connections to the physical world, the fundamental mechanisms and the processes by which reincarnation operates through time, are carefully examined. Plausible revelations on memories and karma and their intrinsic connections to our lives today and tomorrow are explored. It is a Neverending Journey.. Your Neverending Journey....

by Pieter Heydenrych

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Even if one of your glands has partially been removed in surgery, I feel the body has the ability to rebalance itself and create a new equilibrium.

I must admit I do not know very much about your condition that was mentioned in the question, and I would recommend continuing to discuss this with your doctors and specialists.

But what I did notice from your message was the depth of your feelings and emotions concerning your levels of calcium and magnesium. I feel your feelings and emotions may be having a much more powerful effect on your body than the taking of the supplements you described.

Your body is a hologram of your thoughts, feelings and emotions about it. Therefore, from your question I got the feeling that, because you kept repeating "I have this problem and concern", your body was showing up with these conditions as it does not want to prove you wrong.

Therefore, I would listen to your self-talk and ask yourself, is it helping to bring balance back into my system?

If your thoughts about your body are of harmony, peace, love and support, then I feel you will aid the healing process. Positive thoughts can help to bring feelings of love, warmth and healing into the area of your body where you feel this lack, discomfort or dis-ease.

What I find helps me is to do a Smiling Meditation. Take the attention within and become aware of your body from the inside. Take the awareness to your face and smile softly; feel the effect this has on your feelings and emotions.

Take your awareness around your body and visualize each organ in turn with a big smile on its face; breathe love into every cell that makes up that organ so you can see a smile on each cell of your body.

You could even try going a little deeper and breathing love into all the molecules that make up the cells, visualising each one in perfect balance and health. Feel the waves of love and supportive emotions as you do this.

Go a little deeper and see all the electrons spinning around the nuclei of the atoms of your body; increase the vibration so you can hear them all singing in harmony with each other.

Drop down out of your physical body altogether and see your Self, the underlying field of spiritual energy which forms your energy body: the blueprint which the physical body grows into.

See all the layers of your Self in perfect peace and harmony, all the layers of energy in perfect balance. Feel the Life Energy of your consciousness and awareness flowing through the physical structure of your body breathing love and support so you feel whole and compete.

Self love and appreciation of your Self will help to heal your body and restore its peace and harmony.

Author Bio :
George E. Lockett, HealerGeorge SSHA, IIHHT (C) Copyright 2008, All Rights Reserved. Request Healing Now: * New book * "A Journey into the Self -- the multi-dimensional nature of being human" By George E. Lockett:

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Flowers Communicate on Many Levels
Feeling Bodily Sensations Related to the Inner-Body – What is This, and How to Develop?
Unconditional Love in Relationships
Choosing the Path to Walk by Positive Thinking
Stopping Smoking and Balancing Your Weight
Seeing Spiritual Energy above one's bed, surrounding one at night; am I seeing my own Aura?
The Energy of the One
Multi-Dimensional Aspects of Body, Mind and Consciousness
Being Present and Alert: What Does This Mean?
Letting Go of the Matrix

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